It’s no secret that cannabidiol oil, also known as cbd oil, is the new rave. This extract from the hemp plant has proven to be beneficial for many in alleviating stress and anxiety, easing insomnia, and reducing nausea. Not only does it have a host of benefits for mental health, but CBD oil is also great for your skin.

It can help reduce acne and acne scarring, tighten your pores, and act as a natural anti-inflammatory. Moreover, it also works wonders for dry skin since it helps moisturize your skin from within. And with so many amazing properties packed into such a small bottle of oil, you’d think that there’s nothing not to like about this product. But while it has its perks, the downside of CBD oil is…

What’s the downside of cannabidiol oil?

CBD oil can cause dry mouth and skin as well as redness and irritation. These are all very common side effects, but they may be an indication that a higher dosage is required. In turn, this can lead to an increased risk of negative effects such as dry mouth, dizziness or vertigo, or even nausea.

This is why it’s important to start with a low dosage and increase it gradually as needed. CBD oil may also be difficult to absorb. This can be due to low-quality oil, the user’s diet, or even the type of CBD product. In this case, the best thing to do is to try a different type of CBD oil or consult with a doctor to ensure that the dosage is correct.

May Cause Dry Mouth and Skin

A dry mouth is caused by a drop in saliva production, which is triggered by CBD’s effect on the endocrine system. It may also occur as a result of anxiety or caffeine withdrawal. However, dry mouth is usually short-lived and can easily be remedied by drinking more water and chewing gum. 

Dry skin is also triggered by CBD’s effect on the endocrine system and may occur in people with oily skin. To prevent dry mouth and skin, it’s important to moisturize your skin and drink plenty of water. It’s also recommended to eat a healthy diet rich in vitamins and minerals (e.g., Vitamin C) that will help combat dry skin.

May Cause Irritation and Redness

CBD Oil is absorbed into the bloodstream through the intestinal wall. Once inside the bloodstream, the CBD molecules bind to receptors in the body. The receptors that CBD binds to are found in abundance in the skin; hence, it’s only normal for skin irritation to occur.

To prevent skin redness, irritation, and itching, it’s important to moisturize your skin using a non-greasy, non-scented lotion. It’s also recommended to avoid using products with alcohol, menthol, eucalyptus, peppermint, and other strong scents.

May Be Difficult to Absorb

Difficulty in absorbing CBD oil may be due to the quality of the product, the user’s diet, and even their metabolism. To ensure that CBD oil is properly absorbed, it’s important to choose higher-quality oil, eat a healthy diet rich in vitamins, and exercise regularly. 

It’s also recommended that you avoid smoking and drinking while taking CBD oil as these activities may reduce the efficacy of the supplement. Another important thing to note is that you shouldn’t take CBD oil at the same time as other supplements. This is because CBD oil tends to inhibit the absorption of other substances. As a result, the other supplements would be less effective.


As you can see from the article, the downside of CBD oil is that it may cause dry mouth, skin, and irritation; and may be difficult to absorb.

Although these side effects are relatively common, they can be prevented by following a few simple steps. To ensure that you get the most out of CBD oil, it’s important to choose a high-quality product, eat a healthy diet rich in vitamins, and exercise regularly.

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